About Abelene Hu
I became a life coach to share what I have learned from my journey out of depression so others can avoid going through what I did.
Depression disrupted my life in so many ways. It affected my mood, my behaviour, and my relationships.
I do not know the exact causes. It was a complex mix of issues that started from young. From low self-esteem and anxiety attacks, to poor body image and communication breakdown in relationships.
What I do know for sure is how devastating depression can be. It led me to wanting to end my own life.
Saved in the nick of time, it became a wake-up call that made me turn my life around.
My Previous Life
I began to feel lost, soulless and unfulfilled after working in the corporate world for about ten years. I also started to feel isolated in relationships with my family and friends. I knew that I was not happy, but did not realise that I was feeling sad or was depressed. I felt that there was no way out and decided to give up. This led to a suicide attempt that failed.
My parents did the only thing they knew then, which was to arrange for a psychiatrist. I was immediately put on antidepressants. I no longer felt that “low” low. Neither did I feel that high that I thought drugs were supposed to give you. Instead, I felt irritable and easily angry. It seemed to be giving me the very problems that I was trying to treat.
It was only when a close friend alerted me to the side effects of the anti-depressants that I decided to stop the pills and find other ways to heal myself.
Since mainstream medicine seemed to do more harm than good, my alternative was, well, alternative medicine. Energy Medicine to be exact. I explored a range. From the Ancient Chinese Metaphysics of Feng Shui, Geopathology to the Medical Intuition System™. I became certified in the latter two disciplines during my healing journey.
After being cleared of energetic blocks, I chanced upon the Heal Your Life® life coaching method. It is a Positive Psychology programme based on the philosophy and techniques of self-development pioneer Louise L. Hay. I thus began my new path as a life coach.
Through working with my initial clients, I discovered that combining energy healing with the practise of positive life skills made the self-transformation process more efficient and effective. I so became a Transformative Coach. Trainer for corporates came about as I know a toxic work environment can kill a soul.
Bachelor of Commerce (Management) & Psychology, The University of Melbourne
Certified Heal Your Life® Life Coach
Certified in the Medical Intuition System™
Credentialed Associate Certified Coach with the International Coaching Federation
Get In Touch
Consultation is free. Drop me a line to share the issues you are facing, and I will propose an approach with solutions.